TRANSFORM TO TRUE SELF

In these sessions, we will transform your life by releasing old traumas and building new, healthy habits. Really looking into all aspects of your life, your fears, relationships, anxieties and doubts, lifestyle, diet, and exercise.

We will uncover your dreams and your calling so you know what steps to take toward finding your happiness. An exiting process of self-discovery, shedding of old skin, and stepping into your power to begin living your new fulfilled life!

You will have access to the complete coaching course via Nudge, a coaching app. Through this app, I will be able to send you your exercises, reminders, and forms. It will also enable you to message me at any time if you have questions about the material. Furthermore, I will be able to track your progress and make assessments. Alternatively, we can work the old fashion way too.